Latest News

Newsletter Issue 16 - Out now
The latest newsletter, including: Epping Distance runners kick-start; Marathons and Xcountry reports; Social Runners; Police gam…
West Met Race #12
Vaughan and Doug were both out on the trails today at the West Met X-Country meet in Emu Plains
James Palethorpe in his first off road marathon
James picked one of the hardest distance race in the state for his first marathon.
Sydney Half Marathon
Eppings Social runners at last weekends Sydney Half Marathon
NSW Masters Dunbar Throw Pentathlon
Ellena Cubban 2nd place at Throw Pentathlon Series #2 - Held on 26th may 2013 at Dunbar Park, Sobraon Road
Social Runnering update
Keep up with the latest news from our social running group who meet up every Thurday evening at 6:20pm at the clubhouse.
James Palethorpe at the Novice X-Country Champs
James had a blistering run at the States Novice X-County Champs, completing the muddy, 10km course in 36:46, finishing 7th in hi…

Latest Blog

— Jan 26, 2018

Upcoming Competitions

We are coming to the pointy end of the season!


Free to standard EDAC members.

The new coordinator of the social running group is Trevor Fulton.

Come and try out for free on your first two weeks. Fees are $30 per year. Pick up a membership form from the club house or fill one out here.

Contact Us

Trevor Fulton: 0458 801 416

Geoff Coy: 0418 251 808


Parking, changing room and showers available


We meet outside the Epping club near the athletics track at the back of the Epping Oval carpark.


Thursdays Run

Our routes

The route is decided on the night, normally over a tried and tested course but every month or so we try a new route. Here are some of our favourites:


Run 1 - Short

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Run 1

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More to be added over the next few days...


Create Maps or search from 80 million at MapMyRun

Sunday Training group

What: Either Technique and Intervals or a choice of a 3km or 5km run.

When: Meet at Epping Oval - same place as on Thursdays.

Time: 8:30am, Sunday mornings

Example Session

  1. Warm up jog
  2. Drills
  3. 1km runs (between 1-5 reps depending on training level)
  4. 300m continuous relay (3-10 reps with quick recovery)
  5. Cool down

Coming soon: Online training plans