Latest News

West Met results
Results from last two west met meets
Winery Running Festival
Congrats to two Epping members for competing in the hunters toughest road race last weekend
West Met 2014
Epping athletes competing in the west met winter cross country series
Top table finish in West Met Series
Doug Kelley finishes top of the Open Male 4km West Met cross country championships.
City2Surf results
6 Epping members help Epping to finish 8th at the weekends City2Surf.
Claire Fameli at state school cross country
Congrats to Claire Fameli, who had a great run at her first State level School XCountry Champs.
West Met Meet #13
Three Epping Athletes were out on the 4k run at this weeks West Met

Latest Blog

— Jan 26, 2018

Upcoming Competitions

We are coming to the pointy end of the season!


Free to standard EDAC members.

The new coordinator of the social running group is Trevor Fulton.

Come and try out for free on your first two weeks. Fees are $30 per year. Pick up a membership form from the club house or fill one out here.

Contact Us

Trevor Fulton: 0458 801 416

Geoff Coy: 0418 251 808


Parking, changing room and showers available


We meet outside the Epping club near the athletics track at the back of the Epping Oval carpark.


Thursdays Run

Our routes

The route is decided on the night, normally over a tried and tested course but every month or so we try a new route. Here are some of our favourites:


Run 1 - Short

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Run 1

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More to be added over the next few days...


Create Maps or search from 80 million at MapMyRun

Sunday Training group

What: Either Technique and Intervals or a choice of a 3km or 5km run.

When: Meet at Epping Oval - same place as on Thursdays.

Time: 8:30am, Sunday mornings

Example Session

  1. Warm up jog
  2. Drills
  3. 1km runs (between 1-5 reps depending on training level)
  4. 300m continuous relay (3-10 reps with quick recovery)
  5. Cool down

Coming soon: Online training plans