Latest News

James Palethorpe at State Short Course X-Country
James Palethorpe had a fantastic run last week at the state short course cross country.
Three of Eppings runners braved heavy rain, hail and strong winds at last weeks wet met cross country race.
West Met results
Results from last two west met meets
Winery Running Festival
Congrats to two Epping members for competing in the hunters toughest road race last weekend
West Met 2014
Epping athletes competing in the west met winter cross country series
Top table finish in West Met Series
Doug Kelley finishes top of the Open Male 4km West Met cross country championships.
City2Surf results
6 Epping members help Epping to finish 8th at the weekends City2Surf.

Latest Blog

— Jul 9, 2017

Winter Cross Country

Racing can be an excellent way to maintain a focused effort with your training.

Newsletter Archive

Jul 2013

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  • Epping Distance runners kick-start
  • Marathons and Xcountry
  • Social Runners
  • Police games
  • Stretching by Fred O'Conner

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Jan 2013

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  • Pan-Pacs gold
  • Planning & recording training
  • New coaches
  • Survey of training by Fred O'Conner
  • New Social Running group

Oct 2012

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  • Susan Irelands International Race
  • 150 years of NSW police celebrated in sport
  • Healing herbs for athletes
  • Breakfast by Fred O'Conner
  • Winter Race reports

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