Latest News

NSW Club Championships
Good luck to EDAC members Naasson, Giri, Will, Ellena, Margaret and James - all the best for your runs, jumps, and throws !!
New coach !
EDAC has engaged a new athletics coach, who will commence in December 2017. More details to follow soon.
Thursday Social Run
Our Thursday social runs have resumed. For those interested, we meet at the Epping Track at 6.20 for a 6.30 departure. Hope to s…
West Metropolitan Cross Country
The winter season is well and truly underway. West Met #7 is on this weekend at Bella Vista. This course is tricky and an excell…
ANSW Summer Calendar 2015-2016
The summer calendar for the upcoming season has been released.
World Masters Athletics Championships
Best wishes to EDAC's Ellena Cubban who will be competing in Lyon, France.
Fred O'Connor Awarded OAM
Our esteemed coach Fred O'Connor has recently been awarded an OAM at Government House!
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Latest Blog

— Jul 9, 2017

Winter Cross Country

Racing can be an excellent way to maintain a focused effort with your training.

West Met Meet #13

Three Epping Athletes were out on the 4k run at this weeks West Met


Vaughan_Greystanes_2013.jpgJames Palethorpe was the first home, finishing 3rd in just over 14 minutes, helping him consolidate his 3rd place in the seasons overall standings. Doug was hot on his heals, finishing in 14:40 in 9th place, and edging his way into the top stop in the open male leaderboard. And Vaughan put on a fast last lap, overtaking 3 people in the last 500m to finish in 35th place.

 

Next week is the State Short Course Championships at UpJohn Park. Email douglask3@hotmail.com for more info. The week after, the west met will meet at Rydalmere (map below), at 2pm. Note that this is the day before City2Surf and wil not host an 8km, just a 2 and a 4km.

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