Latest News

New coach !
EDAC has engaged a new athletics coach, who will commence in December 2017. More details to follow soon.
Thursday Social Run
Our Thursday social runs have resumed. For those interested, we meet at the Epping Track at 6.20 for a 6.30 departure. Hope to s…
West Metropolitan Cross Country
The winter season is well and truly underway. West Met #7 is on this weekend at Bella Vista. This course is tricky and an excell…
ANSW Summer Calendar 2015-2016
The summer calendar for the upcoming season has been released.
World Masters Athletics Championships
Best wishes to EDAC's Ellena Cubban who will be competing in Lyon, France.
Fred O'Connor Awarded OAM
Our esteemed coach Fred O'Connor has recently been awarded an OAM at Government House!
Matthew Hicks wins West Met handicaps.
What a day at the west met! Matthew Hicks storms to a huge win at this years west met 4km handicap.
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Latest Blog

— Jul 9, 2017

Winter Cross Country

Racing can be an excellent way to maintain a focused effort with your training.

David Rudisha's Tactical Triumph

Usain Bolt has been gaining many headlines for his amazing performances in the Beijing World Athletics Championships. A little under the radar though, David Rudisha has come through with a remarkable performance in the final of the men's 800m.


After gaining the lead in the final, Rudisha ran a controlled first lap in 54 seconds (slow by his standards) before blasting the field from 550m. Len Johnson has written a terrific description of the race which can be found here. Len's reference to Elliot is significant. Elliot and Rudisha are certainly two of the greatest middle distance runners

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