Latest News

New coach !
EDAC has engaged a new athletics coach, who will commence in December 2017. More details to follow soon.

Thursday Social Run
Our Thursday social runs have resumed. For those interested, we meet at the Epping Track at 6.20 for a 6.30 de…

West Metropolitan Cross Country
The winter season is well and truly underway. West Met #7 is on this weekend at Bella Vista. This course is tr…

ANSW Summer Calendar 2015-2016
The summer calendar for the upcoming season has been released.

World Masters Athletics Championships
Best wishes to EDAC's Ellena Cubban who will be competing in Lyon, France.

Fred O'Connor Awarded OAM
Our esteemed coach Fred O'Connor has recently been awarded an OAM at Government House!

Matthew Hicks wins West Met handicaps.
What a day at the west met! Matthew Hicks storms to a huge win at this years west met 4km handicap.

Margaret Walker
Congrats to Margaret Walker for completing last weekend 14km City2Surf in 92 minutes.

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Latest Blog

Have you done your daily km?
Are you walking a km a day? If so, thats more than most.

Glow worm tunnel marathon
James reports on the Glow Worm Tunnel Trail Marathon

2013 NSW Police Games Track & Field Competition
Track & field competition of the police games was held over the 9th and 10th of March 2013 at the Blacktown At…

Running Photo arty stuff
Here's some photos I have mucked around with a bit from various running events. This post is mainly a test of…

JETS Coaching Clinic
Margaret Walker, a familiar face at Epping for the past few years, has just began coaching hurdles and high j…

Olympic MO-ment
Although obviously a little bias, my favourite moments were watching Mo Farah kick to win the 5,000 and 10,000…

I am a blog post

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Latest Newsletter

Issue 16 - Jul 2013

  • Epping Distance runners kick-start
  • Marathons and Xcountry
  • Social Runners
  • Police games
  • Stretching by Fred O'Conner

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SpintMaster.jpg by Sunday Sprint Coach, Greg Smith