Latest News

Congratulations to all Cross Country Runners !
Several of our young EDAC members recently competed at cross country school championships. We are proud of their participation a…
The EDAC Social Running Group is growing :)
Every Thursday evening and Sunday morning a keen group of runners (beginners, intermediate and advanced) meets to head out into …
New coaches join clube
Great article in the Northern District Times on EDAC's new coaches, Allan Sadul and Andrew Pirie. - Want to join the club or hav…
Oceania Masters Results
Congratulations to Ellena Cubban - great performances and many medals to bring home http://www.athleticsotago.co.nz/Events/Event…
New EDAC Head Coach
Welcome to our new EDAC Head Coach Allan Sadul :)
NSW Club Championships
Good luck to EDAC members Naasson, Giri, Will, Ellena, Margaret and James - all the best for your runs, jumps, and throws !!
New coach !
EDAC has engaged a new athletics coach, who will commence in December 2017. More details to follow soon.
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Latest Blog

— May 16, 2018

EDAC membership is increasing.

Welcome to all new EDAC members. It is good to see so many families signing up as well as individual athletes of all ages. And a big thank to all long-term members for promoting the club in the local area and to our dedicated coaches who provide...

Mr_running_2155_edited-2_CMA.jpgDoug Kelley

Club involvment:

Thursday Social runner

Committee Member

Web guy

Newsletter "Editor"


Age Group

Male Open


Events and PBs

1500m
(track)
4:12.1
3000m
(track)
9:29.1
5,000m
(track)
15:30
10,000m
(track)
33:51
10,000m
(road)
33:21
1/2 marathon
(road) 
74:28
1/2 marathon
(x-country) 
75:52
Marathon 2:37:52

Favourite Event:

Half Marathon


Favourite Training Sessions:

300m continous relay

Thursday night social run


Other Sports

Yoga (does it count)

Hiking

Aqua Running


Years at Epping

2


Occupation

Eternal Student


Achievments

Representative: UK Inter-Counties Cross Country World Champ qualifiers: 2008, 2009

Sporting achievment: Starting up Bristol Uni mountin runners group, and joining them on 5 mountain in 2009.

Claim to Fame: I once accidentally pushed Mark Lewis Francis (UK sprinter, 4x100m olympic gold medallist) off a wall. He was very nice about it :-S


  • October 9, 2013

    • Sydney, AU
      - Time: 20:00

  • October 8, 2013

    • Sydney, AU
      - Time: 20:00

  • October 7, 2013

    • Pennant Hills
      - Time: 3:20 / Distance: 6.8 miRate: @ 0:29 minutes per mile

  • October 6, 2013

    • Drills and Gym
      - Time: 1:[00]:00
      A-skips and A-kicks, lunges.
    • Walk to training
      - Distance: 3.2 mi

  • September 7, 2013

    • WestMet
      - Distance: 2.4 mi
    • boot camp
      - Distance: 3.17 mi

  • Click here to view more posts or to comment on workouts